Holly DuPart’s wellness journey began with a double diagnosis of Lupus and Rheumatoid Arthritis — and a wake-up call at 250 pounds. Her first question, “Why am I sick?”, sparked a powerful shift in perspective and a deep reckoning with the impact of a typical American lifestyle.

Years later, Holly attributes her transformation to discipline, consistency, and a commitment to doing the work. Her path has centered on the core pillars of health: clean eating, mindful movement, mental clarity, and supportive tools and practices. Today, she’s driven by a desire to share what she’s learned — helping others along the wellness journey .